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Body-Solid 500lb. Power Rack Package
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Body-Solid Power Rack Package with 500 lb. Weight Set

GPR378P500 - Heavy Lifting! Includes Power Rack GPR378, Heavy Duty Adjustable Bench GFID71, 500 lb. Olympic Weight Plate Set and Barbell OSB500S

Retail Price $1949
SALE $1649
MSRP
$1949
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Retail Price: $485.00
Fitness Factory Price: $375.00

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Retail Price: $155.00
Fitness Factory Price: $120.00
Sale Price: $105.00

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Body-Solid Power Rack Package with 500 lb. Weight Set

Upper Body Strength Training!

 

  • Body-Solid Power Rack GPR378
  • Body-Solid Heavy Duty Adjustable Bench GFID71
  • 500 Pound Olympic Weight Plate Set & Bar OSB500S

 

Body-Solid Power Rack GPR378


Freedom of movement combined with adjustable racking and safety positions make the GPR378 Power Rack a must-have for those who want to strength train. The GPR378 is designed to work with all types of benches and engineered for extreme workouts. Heavy-duty 11-gauge high tensile strength steel frames feature all-4-side welded construction and oversized industrial strength hardware. Electrostatic applied powder coat finish resists chipping and scratching. New and Improved Safeties: Bar Catches are now Square instead of Round.

 

Heavy Duty Flat Incline Decline Bench GFID71

 

Without a doubt, the cornerstone of all strength training equipment is the Flat/Incline/Decline Bench and nothing comes close to the GFID71! The heavy-duty 2" x 3" steel frame can easily handle a load capacity of 1,000 Lbs. The back and seat pads lock into eight positions to align your body for perfect posture in all your exercises while the ultra-thick DuraFirm upholstery supports you comfortably through the most intense workouts. Lock your legs in the T-Bar Leg Hold Down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. Convenient casters let you move the GFID71 effortlessly in and out of any rack for the ultimate in versatility.

 

500 Pound Olympic Weight Plate Set OSB500S

 

  • 455lbs. of Plates: (6) 45lb. (2) 35lb. (2) 25lb. (4) 10lb. (4) 5lb. (2) 2.5 lb
  • (2) 45lb. (2) 35lb. (2) 25lb. (2) 10lb. (4) 5lb. (2) 2.5 lb. plates
  • 7 foot Olympic Bar OB86B
  • Olympic Spring Collar Pair OC06PR

 


About Power Racks

The Power Rack is also known as a Power Cage, Squat Cage or Squat Rack.
Not to be confused with a half cage or half rack. It is a four-pillar rectangular box that functions as a substitute to a human spotter for free weight barbell exercises, seated, standing or lying down that include: Bench Press, Squats, Overhead Press, Rack Lockout, Rack Pull, Barbell Shrug, Inverted row, Barbell Bent over Row, Barbell curls. Beside the four pillars that come predrilled or punched with adjustment holes, the rack will generally include a pair of barbell lift-offs and a pair of safeties. The lift offs are placed at a height appropriate for the exercise with the safeties placed in a predetermined position to let the user escape the weights and bar should they fatigue or fail to complete the movement of the exercise. Most modern power racks come equipped with a chinning/pull-up bar.

Some power cages squat racks and squat stands are capable of being anchored to the floor for extra stability. Many of these are found in multi-use commercial facilities and are mounted per manufacturer specification, usually by a professional installer. Floor mounting can be done at home in your basement or in your garage gym. Bolting a power rack or power cage to the floor gives the user an extra boost of confidence especially while using very heavy weight during standing over head lifts or squats. It also allows user a stable platform for suspension trainers that are commonly used in functional training activities. Though most racks are not anchored to the ground, users can add plate horns and store weights low on the frame to add extra stability and support.

Many modern Power Racks can be expanded with attachments like a lat station with high low pulley, weight storage pegs, plyo platforms, strength band pegs, t-bar row, landmine attachments, dip attachments, bar holder, etc. to create your personal garage gym, workout room or box to do the work out of the day, cross train or do functional workouts or just straight up power lift.

The great news is power racks, squat racks and cages are versatile, adaptable, expandable, affordable, durable, safe and are a great start to any commercial gym, box, home gym, garage gym with any budget. 

Product Options
Body-Solid Power Rack Lat Attachment (GLA378)
Retail Price: $485.00
Fitness Factory Price: $375.00

200 Pound Selectorized Weight Stack (SP200)
Retail Price: $450.00
Fitness Factory Price: $375.00

Power Platform 8x6' Commercial Rubber Floor Mat (RFHU68)
Retail Price: $229.00
Fitness Factory Price: $179.00

Gut Blaster Ab Slings (AAB2)
Retail Price: $49.99
Fitness Factory Price: $39.99
Sale Price: $31.99

Body-Solid Cannonball Grips (BSTCB)
Retail Price: $29.99
Fitness Factory Price: $24.99
Sale Price: $19.99

Body-Solid Leg Developer Attachment (GLDA3)
Retail Price: $155.00
Fitness Factory Price: $120.00

Body-Solid Preacher Curl Attachment (GPCA1)
Retail Price: $155.00
Fitness Factory Price: $120.00
Sale Price: $105.00

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Heavy Lifting! Includes Power Rack GPR378, Heavy Duty Adjustable Bench GFID71, 300 lb. Olympic Weight Plate Set with Bar OSB300S
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Body-Solid Power Rack Package P4 (GPR378P4)
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Fully Loaded Power Rack! Includes Lat and Stack, Adjustable Weight Bench with Leg and Preacher Attachments
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Reviews
Power Rack, Bench, 500 lb. wt. set - Pat
Rate: 5 out of 5
Far exceeded my expectations, the rack is pretty solid and can definitely withstand normal use with fairly heavy weights. The bench is outstanding, comfortable (maybe a little too well padded) but incredibly functional. This is a great package for home use. Might want to consider ordering a couple of extra 25 lb. plates and some extra 10 lb. plates for additional functionality but otherwise by far the best deal going.

Great Power Rack Package
Rate: 5 out of 5
I've had this package for about a month. I added the Lat attachment (highly recommend), and could not be happier. Any issues that arose from shipping to support questions about assembly were quickly handled by Fitness Factory (Matt). It is very solid once you get it tightened down. I haven't noticed any shakiness in the rack, and the bench is a beast. So glad I didn't go with another rack. The J cups could be a little smaller, but that is really not a big deal to me. If you don't like them, they can be quickly and inexpensively upgraded. Otherwise - this thing is the absolute most bang for the buck.

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Weight

Weight: 1056 lbs

Shipping Terms

 

Freight Delivery (LTL)

Large, heavy, or high value items may ship via freight carrier.  These shipments have extended handling times of 2-5 days, then ship from the Chicagoland area. Delivery takes place MONDAY-FRIDAY usually during business hours, you must be present and a signature is required.

The carrier will contact you by phone to schedule delivery. They will use the phone number on your order confirmation to call you, please ensure this is the best method to reach you.  Please contact us if you need to add or change this number. Additional fees may be incured for redelivery if you are not present for the scheduled appointment, or if they cannot reach you to schedule the delivery.

During delivery the carrier truck will park on the street as close to your address as possible. An optional Lift-Gate service lowers the palletized shipment down to the ground curbside. Please call us for additional services like white glove delivery or installation.

Damage: It is your responsibility to inspect the merchandise prior to the truck's departure. Please note any damage to packaging, and missing items on the freight bill.  Ensure the number of boxes present matches the number on the bill This will aid in the return/replacement process.

Address Changes: If you wish to change the delivery address after the order has shipped, you must contact us directly as soon as possible at 800-383-9300 and have your order number ready. Some changes may be not possible, and carriers may charge a fee if the item is already in the area of your old address, and must be relocated.

Limitations: Please call us at 800-383-9300 for shipping to APO, FPO or PO Boxes, Alaska, Hawaii, and international locations. Shipping to islands within the continental United States may require an additional charge, click for a partial list of islands

Does FitnessFactory.com offer inside delivery and assembly service?
Some items purchased at FitnessFactory.com can be assembled by a team of qualified technicians for an additional charge. Service availability varies by location. This service includes delivering and assembling the specified item within the space of your choosing. Please call 800-383-9300 for information.