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Body-Solid Power Rack GPR378
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Body-Solid Power Rack

GPR378_TEST - The heavy duty Body-Solid power rack is for weight training in home and clubs, add functionality with lat and dip attachments

Retail Price $835
Everyday Low Price $645
MSRP $835
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Product Options
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Retail Price: $485.00
Fitness Factory Price: $375.00

Retail Price: $150.00
Fitness Factory Price: $115.00

Retail Price: $115.00
Fitness Factory Price: $90.00

Retail Price: $175.00
Fitness Factory Price: $135.00
Sale Price: $115.00

Retail Price: $500.00
Fitness Factory Price: $385.00

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Body-Solid Power Rack GPR378


Freedom of movement combined with adjustable racking and safety positions make the GPR378 Power Rack a must-have for those who want to strength train. The GPR378 is designed to work with all types of benches and engineered for extreme workouts. Heavy-duty 11-gauge high tensile strength steel frames feature all-4-side welded construction and oversized industrial strength hardware. Electrostatic applied powder coat finish resists chipping and scratching. New and Improved Safeties: Bar Catches are now Square instead of Round.

Pound for Pound, the GPR378 is the Best Power Rack Your Money Can Buy:

 

  • Heavy Duty 11-gauge Steel 3" x 3" Mainframe
  • Oversize Industrial Strength Hardware
  • High Capacity Lift-Offs and Safety Bars, adjust every 3”
  • 20 Adjustment Levels
  • 1.5" Dia. Chinning Bar
  • Dimensions: 80" H x 49" L x 46" W
  • Product Weight: 225 lbs.
  • Lifetime Home Warranty
  • Light Commercial Warranty


Click to View Body-Solid's Power Rack Comparison Chart >>

Expand Your Power Rack with These Options!
(Click the Options tab above)
Photos above show Lat Attachment, Bench, and Weights (Sold Seperately)

 

 

  • Lats with the GLA378 Lat Attachment
  • Dips with the DR378 Dip Attachment
  • Heavy Duty Weight Bench GFID71
  • Extra LO378 Lift-Offs


About Power Racks

The Power Rack is also known as a Power Cage, Squat Cage or Squat Rack.
Not to be confused with a half cage or half rack. It is a four-pillar rectangular box that functions as a substitute to a human spotter for free weight barbell exercises, seated, standing or lying down that include: Bench Press, Squats, Overhead Press, Rack Lockout, Rack Pull, Barbell Shrug, Inverted row, Barbell Bent over Row, Barbell curls. Beside the four pillars that come predrilled or punched with adjustment holes, the rack will generally include a pair of barbell lift-offs and a pair of safeties. The lift offs are placed at a height appropriate for the exercise with the safeties placed in a predetermined position to let the user escape the weights and bar should they fatigue or fail to complete the movement of the exercise. Most modern power racks come equipped with a chinning/pull-up bar.

Some power cages squat racks and squat stands are capable of being anchored to the floor for extra stability. Many of these are found in multi-use commercial facilities and are mounted per manufacturer specification, usually by a professional installer. Floor mounting can be done at home in your basement or in your garage gym. Bolting a power rack or power cage to the floor gives the user an extra boost of confidence especially while using very heavy weight during standing over head lifts or squats. It also allows user a stable platform for suspension trainers that are commonly used in functional training activities. Though most racks are not anchored to the ground, users can add plate horns and store weights low on the frame to add extra stability and support.

Many modern Power Racks can be expanded with attachments like a lat station with high low pulley, weight storage pegs, plyo platforms, strength band pegs, t-bar row, landmine attachments, dip attachments, bar holder, etc. to create your personal garage gym, workout room or box to do the work out of the day, cross train or do functional workouts or just straight up power lift.

The great news is power racks, squat racks and cages are versatile, adaptable, expandable, affordable, durable, safe and are a great start to any commercial gym, box, home gym, garage gym with any budget. 

Product Options
Body-Solid Power Rack Lat Attachment (GLA378)
Retail Price: $485.00
Fitness Factory Price: $375.00

Body-Solid Power Rack Dip Attachment (DR378)
Retail Price: $150.00
Fitness Factory Price: $115.00

Body-Solid Power Rack Lift-Offs (LO378)
Retail Price: $115.00
Fitness Factory Price: $90.00

Body-Solid Calf Squat Block (SCB26)
Retail Price: $175.00
Fitness Factory Price: $135.00
Sale Price: $115.00

Body-Solid GFID71 Heavy Duty Flat-Incline-Decline Bench (GFID71)
Retail Price: $500.00
Fitness Factory Price: $385.00

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