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Body-Solid Power Rack GPR378
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Body-Solid Power Rack

GPR378 - The heavy duty Body-Solid power rack is for weight training in home and clubs, add functionality with lat and dip attachments

Retail Price $835
Everyday Low Price $645
MSRP $835
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Retail Price: $485.00
Sale Price: $375.00

Retail Price: $150.00
Sale Price: $115.00

Retail Price: $115.00
Sale Price: $90.00

Retail Price: $175.00
Everyday Low Price: $135.00
Sale Price: $115.00

Retail Price: $500.00
Sale Price: $385.00

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Body-Solid Power Rack GPR378


Freedom of movement combined with adjustable racking and safety positions make the GPR378 Power Rack a must-have for those who want to strength train. The GPR378 is designed to work with all types of benches and engineered for extreme workouts. Heavy-duty 11-gauge high tensile strength steel frames feature all-4-side welded construction and oversized industrial strength hardware. Electrostatic applied powder coat finish resists chipping and scratching. New and Improved Safeties: Bar Catches are now Square instead of Round.

Pound for Pound, the GPR378 is the Best Power Rack Your Money Can Buy:

 

  • Heavy Duty 11-gauge Steel 3" x 3" Mainframe
  • Oversize Industrial Strength Hardware
  • High Capacity Lift-Offs and Safety Bars, adjust every 3”
  • 20 Adjustment Levels
  • 1.5" Dia. Chinning Bar
  • Dimensions: 80" H x 49" L x 46" W
  • Product Weight: 225 lbs.
  • Lifetime Home Warranty
  • Light Commercial Warranty


Click to View Body-Solid's Power Rack Comparison Chart >>

Expand Your Power Rack with These Options!
(Click the Options tab above)
Photos above show Lat Attachment, Bench, and Weights (Sold Seperately)

 

 

  • Lats with the GLA378 Lat Attachment
  • Dips with the DR378 Dip Attachment
  • Heavy Duty Weight Bench GFID71
  • Extra LO378 Lift-Offs


About Power Racks

The Power Rack is also known as a Power Cage, Squat Cage or Squat Rack.
Not to be confused with a half cage or half rack. It is a four-pillar rectangular box that functions as a substitute to a human spotter for free weight barbell exercises, seated, standing or lying down that include: Bench Press, Squats, Overhead Press, Rack Lockout, Rack Pull, Barbell Shrug, Inverted row, Barbell Bent over Row, Barbell curls. Beside the four pillars that come predrilled or punched with adjustment holes, the rack will generally include a pair of barbell lift-offs and a pair of safeties. The lift offs are placed at a height appropriate for the exercise with the safeties placed in a predetermined position to let the user escape the weights and bar should they fatigue or fail to complete the movement of the exercise. Most modern power racks come equipped with a chinning/pull-up bar.

Some power cages squat racks and squat stands are capable of being anchored to the floor for extra stability. Many of these are found in multi-use commercial facilities and are mounted per manufacturer specification, usually by a professional installer. Floor mounting can be done at home in your basement or in your garage gym. Bolting a power rack or power cage to the floor gives the user an extra boost of confidence especially while using very heavy weight during standing over head lifts or squats. It also allows user a stable platform for suspension trainers that are commonly used in functional training activities. Though most racks are not anchored to the ground, users can add plate horns and store weights low on the frame to add extra stability and support.

Many modern Power Racks can be expanded with attachments like a lat station with high low pulley, weight storage pegs, plyo platforms, strength band pegs, t-bar row, landmine attachments, dip attachments, bar holder, etc. to create your personal garage gym, workout room or box to do the work out of the day, cross train or do functional workouts or just straight up power lift.

The great news is power racks, squat racks and cages are versatile, adaptable, expandable, affordable, durable, safe and are a great start to any commercial gym, box, home gym, garage gym with any budget. 

Product Options
Body-Solid Power Rack Lat Attachment (GLA378)
Retail Price: $485.00
Sale Price: $375.00

Body-Solid Power Rack Dip Attachment (DR378)
Retail Price: $150.00
Sale Price: $115.00

Body-Solid Power Rack Lift-Offs (LO378)
Retail Price: $115.00
Sale Price: $90.00

Body-Solid Calf Squat Block (SCB26)
Retail Price: $175.00
Outlet Price: $115.00
Sale Price: $115.00

Body-Solid GFID71 Heavy Duty Flat-Incline-Decline Bench (GFID71)
Retail Price: $500.00
Sale Price: $385.00

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Body-Solid Power Rack Package with 300 lb. Weight Set (GPR378P300)
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Body-Solid Power Rack Package with 500 lb. Weight Set (GPR378P500)
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Body-Solid Power Rack Package P4 (GPR378P4)
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Reviews
Good rack for home - Matthew W. Collister "Matt Collister"
Rate: 4 out of 5
My only experience with power racks are the commercial models I've used at the gym. But when I finished my basement this fall and put in a home gym I wanted to get a rack for my free weights. I've been using this for about a month and am pretty satisfied with it. Seems as sturdy as the racks I've used at the gym. No problem doing squats, bench press, or dead lifts inside it. The other reviewer is right--shame there isn't a dip attachment, although it does have a chin-up bar. I think this is a good piece of equipment for serious barbell training. The assembly wasn't too challenging. I did it myself in a couple hours, but you might want to have a buddy to help hold things in place (e.g., the upright beams).

Outstanding Rack - mlucotch@comcast.net
Rate: 5 out of 5
I'ved owned this rack since 1/2008 and it looks and works like the day I received it, even though I use it 4-5 times per week. It's definitedly commercial grade! I purchased it with the lat attachment, stack and GFID71. This is top quality equipment that's built to function perfectly and last a lifetime. That's why Body-Solid offers such a great warranty. The two guide poles that keep the stack plates in line bent in shipping. They were replaced without question very quickly! Also, I dealt with Judy Barney in placing the order. I've never received better customer service in my life! Everyone associated with this company understands the value of quality customer service! I assembled it myself, even though another person could have helped, but it can be done. I'll remain a loyal customer for life and am sure I'll be passing this equipment on to my son, when I'm too old to make use of it! I can't express the value of this investment in this space. You'll not be sorry!

Solid Value
Rate: 5 out of 5
I've been using this rack extensively for the last 3 months and have no complaints. The instructions left a couple details out, however, if one pays attention to the manual and makes sure all the parts are there before assembling, it should be fine. I'm also using the lat attachment and like it a lot. The only suggestion I have would be for Body-Solid to make an accessory to add to the rack for storage of weight plates. Another suggestion is before you assemble it, make sure you have a high quality socket set with enough torque. This rack is very well worth the money. Would it work in a commercial setting? Possibly. For the home user, most definitely!

Power rack
Rate: 5 out of 5
More than happy with my power rack. If you are looking for a solid power rack for your home than this is the one you want.I looked at others and the design and construction of this piece is better than all others.The only critique I have is the safety bars,I personally do not like the design or function of the new bars,the old style safety rods were much easier to move up and down between exercises.I highly recommend this power rack to anyone looking to purchase one.

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Weight

Weight: 225 lbs

Shipping Terms

 

Freight Delivery (LTL)

Large, heavy, or high value items may ship via freight carrier.  These shipments have extended handling times of 2-5 days, then ship from the Chicagoland area. Delivery takes place MONDAY-FRIDAY usually during business hours, you must be present and a signature is required.

The carrier will contact you by phone to schedule delivery. They will use the phone number on your order confirmation to call you, please ensure this is the best method to reach you.  Please contact us if you need to add or change this number. Additional fees may be incured for redelivery if you are not present for the scheduled appointment, or if they cannot reach you to schedule the delivery.

During delivery the carrier truck will park on the street as close to your address as possible. An optional Lift-Gate service lowers the palletized shipment down to the ground curbside. Please call us for additional services like white glove delivery or installation.

Damage: It is your responsibility to inspect the merchandise prior to the truck's departure. Please note any damage to packaging, and missing items on the freight bill.  Ensure the number of boxes present matches the number on the bill This will aid in the return/replacement process.

Address Changes: If you wish to change the delivery address after the order has shipped, you must contact us directly as soon as possible at 800-383-9300 and have your order number ready. Some changes may be not possible, and carriers may charge a fee if the item is already in the area of your old address, and must be relocated.

Limitations: Please call us at 800-383-9300 for shipping to APO, FPO or PO Boxes, Alaska, Hawaii, and international locations. Shipping to islands within the continental United States may require an additional charge, click for a partial list of islands

Does FitnessFactory.com offer inside delivery and assembly service?
Some items purchased at FitnessFactory.com can be assembled by a team of qualified technicians for an additional charge. Service availability varies by location. This service includes delivering and assembling the specified item within the space of your choosing. Please call 800-383-9300 for information.