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Body-Solid GFID100 Heavy Duty Adjustable Bench

GFID100 - Heavy Duty 3" Round Steel Frame

Retail Price $355
Everyday Low Price $275
MSRP $355
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Product Options
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Retail Price: $155.00
Everyday Low Price: $120.00
Sale Price: $105.00

Retail Price: $155.00
Sale Price: $120.00

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Body-Solid GFID100 Heavy Duty Adjustable Bench


The heavy-duty 3" round steel frame can easily handle a load capacity of over 600 lbs while the back and seat pads lock into eight positions to align your body for perfect posture in all your exercises. Ultra-thick DuraFirm upholstery supports you comfortably through the most intense workouts.  Lock your legs in the leg lock-down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. Convenient transport wheels let you move the GFID100 effortlessly in and out of any rack for the ultimate in versatility.

Optional GPCA1 Preacher Curl Attachment and GLDA3 Leg Developer Attachment expand the functionality of the GFID100 and provide additional benefits of this machine.  Best if used with the Body-Solid GLGS100 Corner Leverage Gym.


  • Six Adjustment Positions
  • 3" round steel mainframe
  • Transport wheels for mobility
  • Leg lock-down rollers
  • Thick DuraFirm™ back and seat pads
  • In-Home Lifetime and Light Commercial Warranties
  • 19" H x 28" W x 66" L (49" H when back pad is inclined)


Click to View Body-Solid's Utility Bench Comparison Chart >>

Photos may show optional attachments and weights


Product Options
Body-Solid Preacher Curl Attachment (GPCA1)
Retail Price: $155.00
Outlet Price: $105.00
Sale Price: $105.00

Body-Solid Leg Developer Attachment (GLDA3)
Retail Price: $155.00
Sale Price: $120.00

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Body-Solid Leverage Weight Bench (FID46)
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Retail Price: $500.00
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Sale Price: $309.00

Body-Solid GFID71 Heavy Duty Flat-Incline-Decline Bench (GFID71)
Body-Solid GFID71 Heavy Duty Flat-Incline-Decline Bench (GFID71)
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Retail Price: $500.00
Sale Price: $385.00

Products Related to this Item
Body-Solid Corner Leverage Gym (GLGS100)
Body-Solid Corner Leverage Gym (GLGS100)
Perform shrugs, squats, deadlifts, biceps curls
Retail Price: $1,235.00
Sale Price: $950.00

Body-Solid Freeweight Leverage Gym Package (SBL460P4)
Body-Solid Freeweight Leverage Gym Package (SBL460P4)
Simulates free weight movement with the safety of a machine, plate loaded, no spotter required. Warranty covers everything forever
Retail Price: $3,250.00
Outlet Price: $1,815.00
Sale Price: $1,815.00


Weight: 53 lbs

Shipping Terms


Orders under 150 pounds have a handling time of 1-2 days, then ship by FedEx Home Delivery from the Chicagoland area. Sorry, we cannot ship FedEx to APO, FPO, or PO Boxes, call us at 800-383-9300 for these shipments. If you have an item(s) that qualifies for 'Free Shipping', you may still see a shipping charge if you have additional items that are not free shipping.

Signature Delivery: Certain items or delivery locations may require signature upon delivery. You can always add this service if necessary by contacting us before delivery. Signature is always the safest way to ensure delivery.

Damage: If the merchandise or packaging appears to be damaged upon delivery, contact us as soon as possible. Please have the order number and digital photographs of the damage ready to send.

Islands: Shipping to islands within the continental United States may require an additional charge; Click for Partial List of Islands with Charges