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Bar curls are the fastest and easiest way to increase upper arm mass, strength, and definition. A proven favorite of bodybuilders everywhere, the curl bar is a favorite piece of training equipment in every gym. The Body-Solid Curl Bar isolates and intensifies development of the bicep and forearm muscles. In addition to bar curls, this bar can perform other arm exercises like bar drops, overhead tricep extensions, reverse grip curls, 21's, upright rows, and varied grip curls.
Note: Product may vary from the photo above- some versions have plastic endcaps to cover a screw.
Note: Product no longer includes collars
I've been lifting since I was in high school, and I love the way weight lifting affects my physique and energy and self confidence. That being said I've been trying to get back in shape since shoulder surgery six months ago. I do most of my lifting in a small gym I put together with my brother at our shop, and thus far all we've had is a full-length bar used primarily for bench pressing and other exercises. With this curl bar I finally found a way to work biceps and triceps easier than using the awkward full length bar and have since felt a huge improvement in my workouts. I recommend getting the spring clamps with this product.
Not much to say here. It's a quality bar. Very happy with the purchase.
I've been lifting since I was in high school, and I love the way weight lifting affects my physique and energy and self confidence. That being said I've been trying to get back in shape since shoulder surgery six months ago. I do most of my lifting in a small gym I put together with my brother at our shop, and thus far all we've had is a full-length bar used primarily for bench pressing and other exercises. With this curl bar I finally found a way to work biceps and triceps easier than using the awkward full length bar and have since felt a huge improvement in my workouts. I recommend getting the spring clamps with this product.
Not much to say here. It's a quality bar. Very happy with the purchase.
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