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Olympic Shrug Bar
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Body-Solid Olympic Trap Bar

OTB50 - Solid steel with a super durable zinc plated finish, the Shrug Bar is uniquely designed to eliminate contact with the body

Retail Price $199
Everyday Low Price $159
MSRP $199
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Body-Solid Olympic Trap Bar

Doing shrugs with this Olympic Shrug Bar builds mass and thickness throughout the mid-back and upper traps. Uniquely designed to eliminate contact with the upper thighs and front torso to provide greater range of muscle contraction and deep tissue development. Used for shrugs, dead lift, bench press, military press, squats and lunges. Builds thicker, stronger legs by allowing you to use heavier weights with less strain on the lower back. Solid steel with super-durable zinc plated finish.


  • 9.75” loadable sleeve space
  • Knurled handles for grip
  • Load is centered and not off axis like traditional deadlifts putting less stress on the spine
  • Works trapezius muscles  with shrug lifts
  • Use for stiff legged deadlifts and Romanian deadlifts
  • 600 lb. Capacity
  • 25.50mm Bar Diameter
  • 24" Handles
  • 9.75" Collar Length
  • Dimensions: 56"L x 24"W. (25" from interior handle to interior handle)
  • Product Weight: 46 lbs.


Similar Products
Body-Solid Olympic Trap Bar with Raised Handles (OTB50RH)
Body-Solid Olympic Trap Bar with Raised Handles (OTB50RH)
Easy grip handles reduce strain and tension on your back, the Shrug Bar is uniquely designed to eliminate contact with the body
Retail Price: $209.00
Fitness Factory Price: $169.00

Shrug bar - Scott Schumacher
Rate: 5 out of 5
Great bar happy to have it.

Rate: 5 out of 5
The bar is 46 lbs. I like it. The welds look great. Great value. I took it to the gym and everyone that used it liked it too.

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Weight: 46 lbs

Shipping Terms


Orders under 150 pounds have a handling time of 1-2 days, then ship by FedEx Home Delivery from the Chicagoland area. Sorry, we cannot ship FedEx to APO, FPO, or PO Boxes, call us at 800-383-9300 for these shipments. If you have an item(s) that qualifies for 'Free Shipping', you may still see a shipping charge if you have additional items that are not free shipping.

Signature Delivery: Certain items or delivery locations may require signature upon delivery. You can always add this service if necessary by contacting us before delivery. Signature is always the safest way to ensure delivery.

Damage: If the merchandise or packaging appears to be damaged upon delivery, contact us as soon as possible. Please have the order number and digital photographs of the damage ready to send.

Islands: Shipping to islands within the continental United States may require an additional charge; Click for Partial List of Islands with Charges