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Personal Power Plate

PPPT1-3200 - Delivering the gold standard in whole body vibration technology, the Personal Power Plate is a multi-benefit exercise tool

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Fitness Factory Price $1495
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Personal Power Plate Vibration Trainer

 

Master Trainer Caroline Pearce describes why Power Plate is the perfect exercise tool for new exercises, and those with New Year resolutions, learn how to present and optimize your sales of Power Plate.
The Personal Power Plate is a multi-benefit exercise tool that helps you reach your goals, faster and more effectively. Delivering the gold standard in whole body vibration technology, the Personal Power Plate has a set frequency of 35 Hz, a 30 or 60 second timer, and a remote control for easy operation. In fact, studies have shown Power Plate users lose twice as much fat over six months over those using simple fitness and diet alone. It’s compact and easy to store under a bed or in a closet, with various optional case options for travel and quick, on-the-go workouts. Add the Personal Power Plate to your routine and experience the world-renowned vibration technology that is now available in it’s most compact size.

  • Color: Black
  • Frequency / Pre-set Frequencies: 35Hz
  • Time Selections: 30 or 60 seconds
  • Vibration Energy Output (amplitude): Low or High
  • PrecisionWave™ Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
  • Training Videos: Click Here to View Power Plate Orientation Videos


Includes

  • Hand Straps (set of 2)
  • Rubber Mat
  • Remote Control
  • Instructions for Use
  • Soft Cloth Carrying Case
  • Power Cord
  • Warranty: 1 years hardware, 1 year electronics, 1 year labor


Specifications

  • Dimensions (W x D x H): 27.5in x 18.7in x 6.2in / 70cm x 47.5 x 15.7cm
  • Weight: 40.4lb / 18.2kg
  • Maximum Load: 264lb / 120kg
  • Power Supply: 100-240 VAC, 50/60Hz Universal Voltage
  • Nominal Power in Operation: 160-185W
  • Certifications:
    • CE
    • PSE
    • UL
    • cUL FCC ID
    • IC ID
    • TELEC RF

 

About Power Plate and FAQ

Engineered precisely to apply the body’s natural reflexive response to vibration, Power Plate technology uses a vibrating platform, which moves 25 to 50 times per second, resulting in corresponding muscle activation. The vibrations are harmonic, which are safe, consistent and controlled levels of vibration, moving in three directions (up and down, forwards and backwards and side to side).

Significant weight loss is often reported by those who use Power Plate regularly in conjunction with a healthy, calorie-controlled diet. One of the reasons for this is increased lymphatic flow and associated removal of biological waste, and retained fluid. Research shows, when used as part of an active lifestyle, Power Plate may have a significant impact upon the reduction of body fat. This may occur due to increases in metabolism both during and following exercise.

Many people who use Power Plate with no other exercise are happy with their results. We do advise users to also engage in some form of cardiovascular exercise. It is important to remember that Power Plate can be used in conjunction with many other forms of training and pieces of exercise equipment.

We advise everyone to contact their physician or specialist before using Power Plate and recommend they do not start training without first obtaining medical clearance to exercise. If you are currently active, cleared for exercise, and perform weight-bearing exercises, such as weight training or jogging, you are likely to be a good candidate for training on Power Plate. However, every person should be examined on an individual basis by a licensed medical practitioner. As with any form of exercise, if you feel faint, dizzy or ill while working out on Power Plate, you should cease your session immediately. Consult your doctor or specialist before restarting your training.

There are literally hundreds of thousands of Power Plate users across the world, who have been exercising on the device for many years. Such widespread use with no reported negative effects over an extended period demonstrates the safety of training on Power Plate. As with any form of exercise, there are certain preexisting medical conditions, which may make Power Plate an unsuitable option.

Power Plate is considered the market leader, with more than 15 years experience in whole body vibration training, products, and services. To ensure our products offer health and fitness benefits for a wide range of users, they have been developed by our research and product development team based on proven scientific findings regarding the effects of specific vibration exercise programs. Power Plate creates a mechanical stimulation, which ranges from 25Hz to 50Hz, chosen specifically because it is out of the range of the human body’s own resonance. Performance Health Systems is the only specialized company in its field to be a certified medical device manufacturer.

As with most forms of training, Power Plate will generate fatigue in the body. This fatigue is what stimulates the body to adapt and develop, but too much training results in excessive fatigue and over–training. As a very general guide we would suggest two to three training sessions per week, each lasting between 15 and 30 minutes and leaving 48 to 72 hours for recovery between sessions. We recommend you seek advice from a certified Power Plate trainer prior to your first session.

 

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Weight

Weight: 40 lbs

Shipping Terms

FedEx

Orders under 150 pounds have a handling time of 1-2 days, then ship by FedEx Home Delivery from the Chicagoland area. Sorry, we cannot ship FedEx to APO, FPO, or PO Boxes, call us at 800-383-9300 for these shipments. If you have an item(s) that qualifies for 'Free Shipping', you may still see a shipping charge if you have additional items that are not free shipping.

Signature Delivery: Certain items or delivery locations may require signature upon delivery. You can always add this service if necessary by contacting us before delivery. Signature is always the safest way to ensure delivery.

Damage: If the merchandise or packaging appears to be damaged upon delivery, contact us as soon as possible. Please have the order number and digital photographs of the damage ready to send.

Islands: Shipping to islands within the continental United States may require an additional charge; Click for Partial List of Islands with Charges