Listed on 'The 10 Best Back Extension Machines of 2023'
Category: Best Heavy Duty
from Verywellfit.com
The Body-Solid SGH500B Glute Ham Machine is an essential piece of equipment for any fitness facility. Constructed with high-quality commercial-grade components, the SGH500B ensures durability and reliability, even in gyms that experience heavy usage and high traffic.
The Body-Solid Glute Ham Machine effectively isolates and strengthens various muscles, including the lower back, abs, obliques, calves, glutes, and hamstrings. It offers a variety of movements, such as glute ham raises, hip extensions, back extensions, reverse hyperextensions, Sorenson holds, and GHD sit-ups. Band pegs on the bottom of the SGH500B easily allow users to add resistance bands or tubes for even more effective workouts.
Users can expect exceptional comfort and support during their exercises thanks to the machine's thick, double-stitched DuraFirm™ 7.5" knee & shin pads and oversized foam rollers.
The SGH500B has vertical and horizontal adjustments, ensuring that users of all sizes can have a comfortable and safe workout. An integrated step makes it easy to access and dismount the machine quickly, while wheels offer easy mobility around a gym or facility.
- Isolates & strengthens lower back, abs, obliques, calves, glutes, and hamstrings
- Great for glute ham raises, hip/back/reverse extensions and GHD sit-ups.
- Thick, double-stitched DuraFirm knee & shin pads
- Band pegs for use with resistance tubes & bands
- Commercial-Rated
- Product Weight: 136 lbs.
- Product Dimensions: 77” L x 33” W x 50” H
Freight LTL Shipping
FitnessFactory.com offers LTL (Less than truckload) freight shipping on most orders over 150 lbs.
- Extended handling time of 5-7 business days. Overall time to receive is generally 14 business days or less, unless otherwise specified
- We will update your order tracking once available
- Delivery requires an appointment, and signature upon delivery. The freight carrier will call you a few days in advance to schedule
- Delivery takes place MONDAY-FRIDAY, during business hours
- A liftgate is included to get the shipment off the truck and onto the ground, delivered curbside. Drivers do not assist with unpacking, setup, or bringing inside
- Cancellation: To cancel your order without incurring fees, you must cancel within 24 hours of your order. Requests outside of the 24 hour window may not be possible if the item has already shipped.
- Call 800-383-9300 for questions about shipping
