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Ellipticals

Glide to a Healthier You: Elliptical Machines for Every Fitness Level

Elliptical machines offer low-impact, full-body cardio that's easy on the joints and big on results. FitnessFactory.com carries rear-drive, front-drive, and center-drive ellipticals from trusted brands. Whether you're recovering from injury, cross-training, or just looking to burn calories efficiently, ellipticals are a smooth, smart choice.

Answers to your top questions on Ellipticals!

What are the benefits of using an elliptical?

Using an elliptical provides several benefits: 

  • Cardiovascular Health: Ellipticals offer an effective cardiovascular workout, improving heart health, endurance, and lung capacity.
  • Low Impact: The smooth, elliptical motion is easy on the joints, making it ideal for those with joint pain or those recovering from injuries.
  • Full-Body Workout: Most ellipticals include moving handlebars, which engage both the upper and lower body, targeting the legs, arms, core, and glutes.
  • Calorie Burn: The adjustable resistance and incline features on ellipticals can provide a higher intensity workout, helping to burn calories and aid in weight loss.
  • Convenience: With an elliptical, you can perform your cardio workout indoors, making it a great option for home gyms, especially during inclement weather.

How do I choose the right elliptical for my needs?

When choosing an elliptical, consider the following factors: 

  • Space: Measure the area where you plan to place the elliptical. If you have limited space, consider a folding elliptical or a compact model.
  • Stride Length: Look for a model with an adjustable or appropriate stride length. Taller individuals may prefer a longer stride (around 20 inches), while shorter individuals may prefer a shorter stride (around 16-18 inches).
  • Resistance and Incline Options: The ability to adjust resistance and incline will allow you to customize your workout intensity. Look for a machine that offers variable resistance levels and an incline feature for more challenge.
  • Handles: Decide whether you want stationary handlebars or moving handlebars. Moving handlebars provide a full-body workout by engaging the arms and core, while stationary handles focus on the lower body.
  • Console Features: Consider features such as built-in workout programs, heart rate monitoring, and connectivity options (such as Bluetooth or app syncing) if those are important to your workout experience.
  • Weight Capacity: Make sure the elliptical can support your weight and workout intensity. Most models can support around 250-300 lbs, but commercial models may have higher capacities.