Fitness Factory offers a wide assortment of medicine balls perfect for catches, throws, slams, and more. Our large selection of medicine balls includes rubber, heavy-duty vinyl and hard & soft medicine balls.
Use medicine balls for total body conditioning focusing on abs, biceps, calves, delts, forearms, glutes, hamstrings, lats, obliques, pectorals, quads, shoulders, traps and triceps. Medicine balls are ideal for a wide range of applications including speed & agility training, bodyweight training, core development, as well as physical therapy and rehab of the knees, back and shoulders.
Recommended medicine ball exercises include ball squats, burpees, balancing bridge, biceps curl, lunge and press, twist and lunge, push-up, deadlift, rolling push-up, shoulder press, side lunge, superman, triceps extension, v-ups and more.