Power Plate is a vibrating platform that helps you prepare faster, perform better, and recover quicker. It makes you feel better by stimulating natural reflexes, increasing muscle activation, and improving circulation. Power Plate enhances any movement, simple or complex, typically performed on the ground.
Watch the patented, 3D vibration of Power Plate in slow motion. What you'll see is that Power Plate does not rock or shake you in a see-saw motion. Most times you can’t even see the person on it moving from the vibration. Watch Now