
Ellipticals
Sort By SortGlide to a Healthier You: Elliptical Machines for Every Fitness Level
Elliptical machines offer low-impact, full-body cardio that's easy on the joints and big on results. FitnessFactory.com carries rear-drive, front-drive, and center-drive ellipticals from trusted brands. Whether you're recovering from injury, cross-training, or just looking to burn calories efficiently, ellipticals are a smooth, smart choice.
Answers to your top questions on Ellipticals!
What are the benefits of using an elliptical?
What are the benefits of using an elliptical?
Using an elliptical provides several benefits:
- Cardiovascular Health: Ellipticals offer an effective cardiovascular workout, improving heart health, endurance, and lung capacity.
- Low Impact: The smooth, elliptical motion is easy on the joints, making it ideal for those with joint pain or those recovering from injuries.
- Full-Body Workout: Most ellipticals include moving handlebars, which engage both the upper and lower body, targeting the legs, arms, core, and glutes.
- Calorie Burn: The adjustable resistance and incline features on ellipticals can provide a higher intensity workout, helping to burn calories and aid in weight loss.
- Convenience: With an elliptical, you can perform your cardio workout indoors, making it a great option for home gyms, especially during inclement weather.
How do I choose the right elliptical for my needs?
How do I choose the right elliptical for my needs?
When choosing an elliptical, consider the following factors:
- Space: Measure the area where you plan to place the elliptical. If you have limited space, consider a folding elliptical or a compact model.
- Stride Length: Look for a model with an adjustable or appropriate stride length. Taller individuals may prefer a longer stride (around 20 inches), while shorter individuals may prefer a shorter stride (around 16-18 inches).
- Resistance and Incline Options: The ability to adjust resistance and incline will allow you to customize your workout intensity. Look for a machine that offers variable resistance levels and an incline feature for more challenge.
- Handles: Decide whether you want stationary handlebars or moving handlebars. Moving handlebars provide a full-body workout by engaging the arms and core, while stationary handles focus on the lower body.
- Console Features: Consider features such as built-in workout programs, heart rate monitoring, and connectivity options (such as Bluetooth or app syncing) if those are important to your workout experience.
- Weight Capacity: Make sure the elliptical can support your weight and workout intensity. Most models can support around 250-300 lbs, but commercial models may have higher capacities.