Two great training methods in one awesome system! This unique system combines Body Weight Strength Training and Battle Rope training in ONE fun, engaging and effective workout!
Perform Standing Oscillations, Chest Fly, Knee Ins, Slams, Hi Rows and more. Dual Function Upper Mount easily attaches to your Impact Cage for a new dimension in Small Group Training. Or, use The Battle Rope ST® Bracket System to easily mount to any wall in your studio or fitness facility. Because the BRST handles are 6lbs. each, we were able to cut the length of the rope in HALF! You only need 10′ from the attachment point allowing you to train more people in less space.