The Pro-Select Multi Press is the most versatile selectorized piece in the Body-Solid line. With built in functional training arms, the GMFP-STK allows for vertical shoulder presses, incline and decline chest presses from a multi-adjustable seated position. Then move to the opposite side and perform standing shoulder presses. Outfitted with 180 degree rotating pulleys, this multi press unit can accommodate a swiss ball for stability exercises. This uniquely designed piece is perfect for any home and light commercial application.